Overcoming Guilt & Shame
There are many emotions people feel as they continue through their recovery. Guilt and shame can be especially overwhelming emotions during early recovery, and even throughout sustained sobriety. At Faith in Recovery, we know that faith can help people overcome their feelings of guilt and shame. Our faith based recovery programs are designed to help people find sobriety in the face of addiction, alcoholism, and other challenges. We offer personalized approaches to treatment, giving patients a faith based approach to treatment. With faith at the helm, recovery is truly possible.
How Guilt & Shame Begin
The feelings of guilt and shame are rooted in our early years, when we are all learning right from wrong. As struggles such as addiction or alcoholism take hold, many people lose sight of their moral compass in favor of getting their next fix. This leads many people to make poor choices when addiction and alcoholism are active. As they get sober, many people achieve clarity that allows them to finally perceive their previous actions. This can lead to guilt, shame, and other harmful negative feelings. In recovery, guilt and shame won’t help a person get or stay sober. But there are ways for patients at our faith based drug and alcohol treatment center to overcome their guilt, shame, and other difficult emotions.
One way to overcome feelings such as guilt and shame is to make amends to those who have been hurt by your addiction. Making amends isn’t just about apologizing for hurting another person, it also involves presenting solutions for the issues your addiction has created. This may include replacing stolen items, listening to a loved one tell their side of the story, and creating a path for future healing. Making amends can help many people overcome feelings of guilt and shame.
The Bible offers many perspectives on a variety of challenges in life, and scripture can provide insight into overcoming guilt and shame at any stage of recovery. Our faith based recovery programs incorporate scripture into many aspects of drug and alcohol treatment, helping patients make the most of their recovery.
Therapy is beneficial at all stages of recovery. With therapy, patients are able to accept the things they cannot change, and better address the things that they can change. In regards to feelings of shame and guilt, therapeutic approaches are ideal for reworking approaches to these and other emotions. Therapy can help patients better control feelings of guilt and shame, recognizing these emotions for what they are. This removes the control these emotions have over recovery.
At Faith in Recovery, our faith based drug and alcohol treatment center makes sobriety possible. We offer therapies and a variety of treatment options to best fit the individualized needs of each patient. We combine faith and successful treatments to help patients find sobriety, health and happiness. Contact us today to learn more about how our faith based recovery programs can help you overcome feelings of shame and guilt in recovery.